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Creamy Punjabi sabut urad dal served in a bowl

Sabut Urad Dal (Black Dal) - Creamy Punjabi Style Recipe

This Sabut urad dal is a comforting one-pot Punjabi dish made with whole black lentils, onions, tomatoes, and aromatic spices. Slow-cooked until soft and naturally creamy, this dal has a rich, earthy flavor that makes it a favorite in many Indian homes.
Prep Time 10 minutes
Cook Time 35 minutes
Soaking Time 8 hours
Total Time 8 hours 45 minutes
Course Main Course
Cuisine Indian
Servings 5

Ingredients
  

  • 1 cup sabut urad
  • 1 medium onion, finely chopped
  • 2 medium tomatoes puree
  • 2 green chilies, finely chopped
  • 1 tbsp chopped coriander leaves
  • 1 inch ginger paste
  • 1 tbsp oil/ghee
  • 1 tsp cumin seeds
  • ¼ tsp asfoetida
  • ¼ tsp garam masala powder
  • ½ tsp turmeric powder
  • 1 tsp salt
  • 3 cups water

Instructions
 

  • Take 1 cup of black dal in a bowl and wash it in water. Then soak it overnight. Drain the water when you are ready to cook.
  • Heat pressure cooker add 1 tbsp oil with cumin seeds.
  • Add onions and saute till golden.
  • Then add tomato puree, ginger paste, and green chilies. Saute them.
  • Now add soaked urad dal.
  • Season spices turmeric powde, asfoetida, and salt with 3 cups of water.
  • Mix all the ingredients well and close the cooker lid.
  • Pressure cook for 4 whistles on high heat. Then, turn the flame low 10 minutes. After that turn off.
  • When the pressure releases naturally, you see the lentils have cooked.
  • Simmer it for 5 minutes. Add 1/4 tsp garam masala powder and 1 tbsp chopped coriander leaves.
  • Mix them well and turn off the flame.
  • The urad dal is ready to serve.

Notes

  • Soak the lentils overnight to speed up the cooking process.
  • Slightly mash some dal for a creamy texture.
  • Adjust water for desired consistency.
  • Add butter on top for a rich and creamy texture.