Healthy Sattu Ladoo Recipe - Easy & Nutritious
This healthy sattu ladoo recipe is a simple and delicious way to enjoy a traditional Indian sweet packed with nutrition. Soft and melt-in-the-mouth ladoo made with roasted gram flour (sattu), ghee, and jaggery.
Ingredients
- 2 cups roasted black chickpeas
- 4-5 tbsp ghee
- ½ cup jaggery
Instructions
- Take all the roasted chickpeas into a grinder.
- Blend to make a smooth flour.
- Heat 3 tbsp ghee in a kadai on medium heat.
- Now add flour to the heated ghee and roast it till golden.
- When it's golden, turn off the flame and transfer it to a mixing bowl.
- Now add jaggery and 2 tbsp of ghee.
- Mix all the ingredients well so that the ghee and jaggery combine well with the flour.
- Now, grease your palms with ghee and shape the mixture into ladoos.
- Serve ladoo as a snack with a cup of warm milk.
Notes
- Use fresh homemade sattu for the best texture and flavour.
- Roast the sattu on low to medium heat to avoid browning.
- If the mixture feels too dry, add a little more ghee.
- The mixture should be slightly warm to make shaping easier.
- Avoid adding too much ghee as it makes the ladoos greasy.
- The sattu should be smooth in texture, which helps in soft ladoos.